Recent Posts

Practical Tips to Combat Cold and Flu

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When cold and flu season strikes, millions of Americans find themselves coughing, sneezing, congested, aching, uncomfortable – and sometimes, downright miserable. The widespread prevalence of these symptoms sweeps the country each year and affects people…

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Simple Ways to Enjoy More Family Time

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With work, school, homework, after school activities, friends and more, there are countless activities that compete for time on the family calendar. Family time, however, can serve as an escape from the demands and deadlines…

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Assure a Smile Holistic Dentistry

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Ask Dr. Ted  For over 28 years, Assure A Smile has been the leading dental care provider to all of South Florida. Our holistic dentistry is led by Dr. Ted Herrmann and based in Miami, Florida.…

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Tips to Fill Your Day with Active Play

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As the busy school year progresses and the holidays approach, it can be challenging for families to find time to play and stay active together.   Written by: Dr. Pepper Snapple Group’s Let’s Play initiative  …

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5 Tips for Building a Better Lunch

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Keeping lunch ideas inventive and exciting can become challenging over time. Lunchbox envy may start in grade school, but when you open yet another uninspired sack lunch, you may find yourself wishing you could trade…

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The Benefits of Yoga for Kids!

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  We live in a constant rush, and our children are faced with non-stop lessons, competitive sports, school pressures, video games, and social media every day. Help your children to reconnect with their innate joy,…

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Mini Sweet Potato Pies

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Snacks Fall scents fill the air and the holidays are right around the corner! In recent years we have added this staple to the menu as an alternative to the traditional pumpkin pie. My family…

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M-DCPS Magnet Schools

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Make the Best Choice Your Choice     When it comes to educational choice, Miami-Dade County Public Schools is the most innovative and progressive school district in the country, offering parents and students the option…

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Halloween Safety Tips

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for kids & parents What can we do to have a great Halloween and keep our children safe and healthy? Check out these Halloween safety tips to ensure a fun time for your family.  Written by: Bright…

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Did You Know?

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 Mercy Hospital Now Offers Kid-Friendly Emergency Care!   Mercy Hospital now has emergency care rooms made just for your kiddos. Specially designed with your little ones in mind, the kid-friendly ER is open 24/7 and…

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