Sports – Wellness

Tools to Empower Your Kids to Manage Stress

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These Holidays & Be Happy in 2018 The rush of the Holidays is particularly stressful for adults, and kids are not immune to this. When we are stressed, we are usually “ill at ease” about…

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The Remarkable World of Tennis

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Tennis is one of the most popular individual sports in the world, perhaps the most complete. In the recent years, tennis has become an increasingly popular choice for parents with young children because it has…

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Coconut Grove Sailing Club

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CGSCIC a safe and fun summer lifetime experience for youth ages 6 to 17 Source: CGSCIC     The Coconut Grove Sailing Club Instructional Center is pleased to offer Summer Youth Sailing Instruction and Camp for both…

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Tips to Fill Your Day with Active Play

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As the busy school year progresses and the holidays approach, it can be challenging for families to find time to play and stay active together.   Written by: Dr. Pepper Snapple Group’s Let’s Play initiative  …

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The Benefits of Yoga for Kids!

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  We live in a constant rush, and our children are faced with non-stop lessons, competitive sports, school pressures, video games, and social media every day. Help your children to reconnect with their innate joy,…

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Fencing

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How Will Fencing Benefit My Child? Written by: Roxane Timon Fencing is a fun and exciting sport that provides a unique balance of agility, strategy, and physical activity. There are many physical and mental benefits…

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