This past year, we sheltered in place to protect our families from COVID-19 transmission. Although necessary, this decision marked the beginning of a sedentary lifestyle. Reduced physical activity among youth can affect their cardiovascular health,…

This past year, we sheltered in place to protect our families from COVID-19 transmission. Although necessary, this decision marked the beginning of a sedentary lifestyle. Reduced physical activity among youth can affect their cardiovascular health,…
With the holidays quickly approaching, now is a great time to revisit, reconsider, revamp and sweeten the pot on the traditions we hold near and dear to us. Nothing says “I love you” and “you’re…
Living in a vacation destination has its perks, especially for Florida families this spring/summer Florida families are surrounded by pristine beaches, world-class attractions, and family-friendly entertainment, but how often do they take advantage of…
Ricotta-Lemon Olive Oil Cake By Carlos Sarmiento The ultimate expression of love is food, and what better way to profess this sense of care than by cooking something unforgettable for your loved ones. Valentine’s Day is…
Camp has been providing special memories of hiking, swimming, friendships, and adventure for generations. Source: American Camp Association Camp has been providing special memories of hiking, swimming, friendships, and adventure for generations. When children go…
Most colleges are closed to in-person prospective student visits during the pandemic, but that doesn’t mean you can’t have a rich and informative virtual campus visit experience. Virtual campus tours have never been better, and…