Apple and Mandarin Macaroni Salad Skip boring snacks and instead dive into a sweet, satisfying macaroni salad that’s perfect for lunch or after school activities when fueling kiddos for the day ahead. Each school day calls for…
Health
Ending the Epidemic and Elevating Women’s Health
Every woman’s health journey is unique, and it’s not always easy to prioritize yourself. This summer is an opportunity for women and girls, especially during the outbreak of COVID-19, to make their health a priority….
Tasty Fourth of July Recipes
Fireworks, family and food are what the Fourth of July is all about. Summer days are often spent with family and friends, soaking in the sun’s rays and enjoying outdoor living with warm-weather activities. Complement this…
A Healthy Start: Encouraging Wellness for Youth
This past year, we sheltered in place to protect our families from COVID-19 transmission. Although necessary, this decision marked the beginning of a sedentary lifestyle. Reduced physical activity among youth can affect their cardiovascular health,…
Valentine’s Day Family Friendly Recipe
Ricotta-Lemon Olive Oil Cake By Carlos Sarmiento The ultimate expression of love is food, and what better way to profess this sense of care than by cooking something unforgettable for your loved ones. Valentine’s Day is…
A Shake a Day to Help Kids Grow
National Nutrition Month is all about making informed food choices and developing healthful eating and physical activity habits. Sometimes it’s challenging to fit in those extra nutrients for our kiddos. Introducing Healthy Height, a patented protein…