Health

Caramel Apples

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 A snack for kids and adults!   Ingredients:  • 8 apples, any variety • 1 cup chopped peanuts or other nut of your choice • 1 cup heavy cream, divided • 3/4 cup light corn…

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Making Summer Safe for South Florida’s Children

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Now that August is here, school is on the horizon. No matter what grade your child is about to enter, there’s the yearly back-to-school checklist of to-dos like shopping for school supplies, filling out permission…

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Does my Child have Sleep Apnea?

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Signs, Symptoms and Solutions Written by: Tarig Ali-Dinar, M.D   While it might not feel like it to the sleep-deprived parent, your child actually spends a lot of time sleeping. By age 2, the average child…

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Sodium And Kids

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If it’s March… It’s National Nutrition Month! Written by: American Heart Association   Most kids get too much salt, but as parents, you can help set them on a healthier path. Especially in kids, taste preferences…

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