Health

Cool Down with Patriotic Frozen Pops

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The perfect treat to celebrate and escape the heat this summer With backyard barbecues, pool parties and patriotic celebrations in full swing leading up to the Fourth of July, kids are constantly on the go…

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3 Good Dental Habits Worth Developing

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Assure A Smile Holistic Dentistry   Bettering your health and yourself is a goal for many adults across the globe. While we tend to consider our waistline as the ultimate measurement of vitality, body mass…

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Eat More Fiber

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What is Fiber and Why You Need More of it in Your Diet Source: Food Science Matters  If your doctor didn’t give you this advice at your last checkup, she probably should have: 97 percent…

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Coconut Grove Sailing Club

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CGSCIC a safe and fun summer lifetime experience for youth ages 6 to 17 Source: CGSCIC     The Coconut Grove Sailing Club Instructional Center is pleased to offer Summer Youth Sailing Instruction and Camp for both…

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Ramp Up Easter Breakfast

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and Every Day with Morning Protein!   Bring a smile to your child’s face with this charming twist on a breakfast standard. Simply make instant oats with familiar flavors – cinnamon, vanilla and brown sugar…

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Practical Tips to Combat Cold and Flu

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When cold and flu season strikes, millions of Americans find themselves coughing, sneezing, congested, aching, uncomfortable – and sometimes, downright miserable. The widespread prevalence of these symptoms sweeps the country each year and affects people…

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