Health

Your Back to School Dental-to-do List

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 Assure A Smile Holistic Dentistry It’s back to school time, which means parents are busy getting ready and buying supplies for their kids. However, it is also important to take a moment and think about your…

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Six Questions Kids Ask About Teeth

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Assure A Smile Holistic Dentistry Ask Dr. Ted  How often should I see the dentist for regular checkups and cleaning? At Assure A Smile, we recommend children begin seeing a dentist as early as age…

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This Summer Just Move!

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How to Live a Healthy Lifestyle Writen by:  Cary Sochin We’ve all heard it before…that phrase ‘healthy lifestyle’ has been bandied about for years, but what exactly does it mean and how do we achieve…

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Cool Down with Patriotic Frozen Pops

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The perfect treat to celebrate and escape the heat this summer With backyard barbecues, pool parties and patriotic celebrations in full swing leading up to the Fourth of July, kids are constantly on the go…

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3 Good Dental Habits Worth Developing

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Assure A Smile Holistic Dentistry   Bettering your health and yourself is a goal for many adults across the globe. While we tend to consider our waistline as the ultimate measurement of vitality, body mass…

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Eat More Fiber

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What is Fiber and Why You Need More of it in Your Diet Source: Food Science Matters  If your doctor didn’t give you this advice at your last checkup, she probably should have: 97 percent…

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Coconut Grove Sailing Club

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CGSCIC a safe and fun summer lifetime experience for youth ages 6 to 17 Source: CGSCIC     The Coconut Grove Sailing Club Instructional Center is pleased to offer Summer Youth Sailing Instruction and Camp for both…

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Ramp Up Easter Breakfast

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and Every Day with Morning Protein!   Bring a smile to your child’s face with this charming twist on a breakfast standard. Simply make instant oats with familiar flavors – cinnamon, vanilla and brown sugar…

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Practical Tips to Combat Cold and Flu

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When cold and flu season strikes, millions of Americans find themselves coughing, sneezing, congested, aching, uncomfortable – and sometimes, downright miserable. The widespread prevalence of these symptoms sweeps the country each year and affects people…

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Assure a Smile Holistic Dentistry

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Ask Dr. Ted  For over 28 years, Assure A Smile has been the leading dental care provider to all of South Florida. Our holistic dentistry is led by Dr. Ted Herrmann and based in Miami, Florida.…

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5 Tips for Building a Better Lunch

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Keeping lunch ideas inventive and exciting can become challenging over time. Lunchbox envy may start in grade school, but when you open yet another uninspired sack lunch, you may find yourself wishing you could trade…

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Mini Sweet Potato Pies

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Snacks Fall scents fill the air and the holidays are right around the corner! In recent years we have added this staple to the menu as an alternative to the traditional pumpkin pie. My family…

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