Health

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This Summer Just Move!

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How to Live a Healthy Lifestyle Writen by:  Cary Sochin We’ve all heard it before…that phrase ‘healthy lifestyle’ has been bandied about for years, but what exactly does it mean and how do we achieve…

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Cool Down with Patriotic Frozen Pops

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The perfect treat to celebrate and escape the heat this summer With backyard barbecues, pool parties and patriotic celebrations in full swing leading up to the Fourth of July, kids are constantly on the go…

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3 Good Dental Habits Worth Developing

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Assure A Smile Holistic Dentistry   Bettering your health and yourself is a goal for many adults across the globe. While we tend to consider our waistline as the ultimate measurement of vitality, body mass…

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Eat More Fiber

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What is Fiber and Why You Need More of it in Your Diet Source: Food Science Matters  If your doctor didn’t give you this advice at your last checkup, she probably should have: 97 percent…

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Coconut Grove Sailing Club

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CGSCIC a safe and fun summer lifetime experience for youth ages 6 to 17 Source: CGSCIC     The Coconut Grove Sailing Club Instructional Center is pleased to offer Summer Youth Sailing Instruction and Camp for both…

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