Health

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Eat More Fiber

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What is Fiber and Why You Need More of it in Your Diet Source: Food Science Matters  If your doctor didn’t give you this advice at your last checkup, she probably should have: 97 percent…

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Coconut Grove Sailing Club

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CGSCIC a safe and fun summer lifetime experience for youth ages 6 to 17 Source: CGSCIC     The Coconut Grove Sailing Club Instructional Center is pleased to offer Summer Youth Sailing Instruction and Camp for both…

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Ramp Up Easter Breakfast

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and Every Day with Morning Protein!   Bring a smile to your child’s face with this charming twist on a breakfast standard. Simply make instant oats with familiar flavors – cinnamon, vanilla and brown sugar…

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Practical Tips to Combat Cold and Flu

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When cold and flu season strikes, millions of Americans find themselves coughing, sneezing, congested, aching, uncomfortable – and sometimes, downright miserable. The widespread prevalence of these symptoms sweeps the country each year and affects people…

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Assure a Smile Holistic Dentistry

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Ask Dr. Ted  For over 28 years, Assure A Smile has been the leading dental care provider to all of South Florida. Our holistic dentistry is led by Dr. Ted Herrmann and based in Miami, Florida….

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